×

FREE EBOOK

WHAT THIS JOURNEY OFFERS

THIS 4-MONTH EXPERIENCE IS A NERVOUS SYSTEM AND SENSUALITY-BASED APPROACH TO CONSCIOUS MOTHERHOOD. IT’S A GENTLE BUT POWERFUL RE-PATTERNING OF HOW YOU CARE FOR YOURSELF, YOUR CHILDREN, AND YOUR LIFE.

Mothering as medicine eBook download PDF here

This invitation is not asking you to do more — it’s inviting you to come home to yourself. In a world that glorifies busyness, motherhood can feel like a constant cycle of giving, doing, and surviving.

Events//
Picnics

 

Taking Up Space & Softness

The “Ethereal”: Taking Up Space & Softness

Why We Use “Storytelling” & “Dino Therapy”

by | Jan 31, 2026 | Events, Sopha Newsletter, Upcoming Events | 0 comments

Society often demands that Black women be “strong.” We are the pillars, the backbones, the fixers. But who holds the holder?

The Vision: At SOPHA, we believe in your right to be soft. To be ethereal. To float. Picture this: A circle of beautiful women, melanin glowing in the sun, dressed in flowing fabrics, moving through yoga poses by the ocean. No one is asking for anything. You are just… flowing.

The Invitation: This isn’t a fantasy. This is the Durban Retreat. We are curating a space specifically for you to drop the “Strong Black Woman” cape and put on the “Rested Genie Goddess” crown.

So this is me opening my heart and arms and welcoming all who are ready to remember with me how to tap into our organic essence.


Evodia is the founder of S.O.P.H.A and The Genie Coach podcast. She is a western trained mental health practitioner.

Neo Nare, S.O.P.H.A

Founder

Taking Up Space & Softness

LOOK FORWARD TO

Next Step: If your Inner Genie is craving more of this freedom, you need to see what we have planned for May 2026 in Durban.
It’s basically “Mantlwane” for your soul, but with luxury accommodation and the ocean.

Info & Booking

Download e-book

 

 

Head on over to our Feature Podcast.

The Genie Coach.

Contact Us Today!

To help your child fully explore their soul mission.

Mothering as medicine eBook download PDF here

Subscribe and get free eBook
Mothering as Medicine

Join our mailing list and recive a download of our lates eBook

You have Successfully Subscribed!