I created this course because I wanted to feel like myself again in life including motherhood.
Not just the roles I occupied in different facets of my life.
Not the burnout or the guilt or the checklist of “tools.”
But me — soft, alive, steady, and joyful in the chaos.
I launched this course a little while ago… and the truth is, very few people signed up.
At first, I felt disheartened. Was it the wrong time? Did I say it wrong?
But then I did what I always come back to:
I slowed down. I listened to my body.
I checked in with the lovers I hold space for every day. And I heard this loud and clear:
👉🏽 “I want to live from softness, not survival.”
👉🏽 “I don’t need more information — I need to feel safe again.”
👉🏽 “I’m craving joy. Pleasure. A return to myself.”
So here we are — I’m reopening the course, with softer structure, clearer intention, and deeper support.
It’s called:
🌿 Appreciating the gift of a Lover [AtGoL]
A guided experience for women who want to live from a place of regulation, joy, and gentle power.
Inside, you’ll receive:
✔ Nervous system regulation tools (that actually work with your real-life rhythm)
✔ Pleasure-based practices to reconnect with your body
✔ A space to exhale — and remember you are so much more than just holding it all together
✨ And most importantly — this time, I’ll be walking beside you more closely. ✨
If your whole being is whispering yes — I would be honored to welcome you in.
👇🏽
[Join the Course] https://mycourses.sopha.co.za/
No pressure. No hustle. Just a sacred invitation.
With love and healing
Neo aka the GenieCoach
Fellow geniemazel, guide, and space holder
🌀 P.S. You might be wondering:
“But what if I fall behind? What if I can’t keep up?”
This course was made for that exact feeling. It’s self-paced, deeply compassionate, and allows you to come back whenever you’re ready. Bliss, joy, and softness are not luxuries — they’re your birthright.



