A 6-months online journey to help women reconnect with joy, pleasure, and presence — and live  from a place of wholeness.

❤️ What if being a woman could feel good again?

You wear many hats, You’re a mother, a wife, a sister and many more….

But you’re also a woman. A soul. A body. A being with desires, emotions, and needs.

And yet, most days feel like survival.

You love your kids deeply — but somewhere between the snacks and the meltdowns, you lost pieces of yourself.

You’re tired of snapping.

Tired of rushing.

Tired of giving everything and still feeling empty.

But it doesn’t have to stay this way.

✨ This isn’t about living a perfect life.

It’s about coming home to yourself.

[AtGoaL] is a 6-months sacred space for women who are ready to:

• Regulate their nervous system
• Reclaim their joy and sensuality
• Connect with their loved ones through presence, not pressure
• Mother from overflow — not depletion

This is the remembering you’ve been craving.

The deep exhale. The soft yes.

🌸 You’ll walk away with:

✅ Daily practices to ground, center, and nourish yourself — even with 5 minutes

✅ Embodiment rituals that reconnect you to your body and pleasure

✅ Tools to move through frustration and overwhelm with compassion

✅ A calm, loving presence that ripples through your entire home

✅ A community of conscious, cycle-breaking mamas on the same path

“This course didn’t just change how I parent or show up in life — it changed how I feel in my skin, in my life, in my soul.”

— [Testimonial Lerato]

💗 This is for you if…

• You feel emotionally exhausted and disconnected from yourself
• You want to enjoy life— but aren’t sure how anymore
• You’re curious about nervous system healing, embodiment, and pleasure
• You’re a cycle-breaker, a conscious mama, or a spiritual seeker
• You’re craving a gentler, softer, more joyful way to live and parent

🕊️ What’s Included:

• Pre-recorded video modules
• Guided embodiment & meditation practices
• Printable integration rituals
• Private community space (Telegram group)
• [Bonus: monthly live Q&A / group coaching call]
• Bonus: A closing in person genie picnic In Hartebeesport North West

🛍️ Investment

Option 1: Pay in full – R20 800.00

Option 2: Monthly payments of R3700.00

🎁 Early Bird Bonus: Join by [25 August 2026] and receive a free 90-min 1:1 session with me valued at R1180.00

🌼 Meet Your Guide

Hi, I’m Neo Nare — a mama, a nervous system educator, and a believer in blissful, embodied motherhood.

I created this course because I lived the burnout. I felt the guilt. And I also found another way — one rooted in softness, pleasure, and soul.

This journey changed everything for me. And it’s my deepest joy to now hold space for other women walking the same sacred path.

🤍 Ready to choose joy — for you and your family?

A life of bliss isn’t a fantasy.

It’s a return. A remembering. A rebirth.

You don’t need to be fixed.

You just need to feel safe enough to soften.

✨ Join us below. You are so held here.

[ 👉 ENROLL NOW  https://mycourses.sopha.co.za/]

[ 💌 OR: Send me a message with any questions ]