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WHAT THIS JOURNEY OFFERS

THIS 4-MONTH EXPERIENCE IS A NERVOUS SYSTEM AND SENSUALITY-BASED APPROACH TO CONSCIOUS MOTHERHOOD. IT’S A GENTLE BUT POWERFUL RE-PATTERNING OF HOW YOU CARE FOR YOURSELF, YOUR CHILDREN, AND YOUR LIFE.

Mothering as medicine eBook download PDF here

This invitation is not asking you to do more — it’s inviting you to come home to yourself. In a world that glorifies busyness, motherhood can feel like a constant cycle of giving, doing, and surviving.

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Episode 45: Fun as a value with Pabi

Today we talk to author and a woman of many creative hats- Paballo Rampa, who returns as a guest on the show. She was previously featured as a guest on Episode 18.  Pabi runs a healing practice in her gift as a Sangoma, she is a Senior Specialist in Content Marketing...

Episode 44: The art of breathwork with Marj

In today’s episode, we speak to Marj Murray, who works for Breathwork Africa, which she runs with her partner, Dr Ela Manga, who introduced her to conscious breathing.  Marj states that she wasn’t aware that something ‘as automatic as breathing', could be changed into...

Episode 43: The genie-spot segment with Khaya

In today’s instalment of the Genie Coach Podcast, we have another genie in the house, 8-year-old Khayalethu London Khumalo. Her mother affectionately calls her 'miss bouncy'. Khaya moved from South Africa to London, England about 4 years ago with her mother.  Khaya...

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